IMPORTANCE OF YOGA IN SCHOOL EDUCATION SYSTEM

Abstract

The present study deals with yoga and its importance in school education. It has discussed yoga’s effect on education and so many misconceptions about yoga prevailing in our society. It fell a glance about how yoga reduces students' ailments so that they can concentrate on their study to achieve their nourished goal. The effect of yoga is not only on the students but also on those who guide them, i.e., teachers. Because if the teachers are not in sound condition, they will not be able to do their job correctly.

Similarly, students will not concentrate if they are not in a sound condition regarding mind and body. The researcher has collected data from different sources like websites, journal articles, e-books reports, commission, articles published in local papers, national and international etc. Introducing yoga in the school education system is a new trend. Now a day’s learners are becoming more and more conscious about the practice of yoga. There is a need for trained persons in huge numbers.